{"id":112,"date":"2021-11-09T02:13:37","date_gmt":"2021-11-09T02:13:37","guid":{"rendered":"https:\/\/marciayoga.com\/?page_id=112"},"modified":"2024-04-15T22:04:48","modified_gmt":"2024-04-15T22:04:48","slug":"weekly-classes","status":"publish","type":"page","link":"https:\/\/marciayoga.com\/weekly-classes\/","title":{"rendered":"Weekly Classes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"112\" class=\"elementor elementor-112\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4082df0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4082df0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a429a83\" data-id=\"a429a83\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ae8c1b elementor-widget elementor-widget-image\" data-id=\"5ae8c1b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 25-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/marciayoga.com\/wp-content\/uploads\/2022\/05\/KalaniCoastCurvedCorners-1024x768.jpg\" class=\"attachment-large size-large wp-image-307\" alt=\"\" srcset=\"https:\/\/marciayoga.com\/wp-content\/uploads\/2022\/05\/KalaniCoastCurvedCorners-1024x768.jpg 1024w, https:\/\/marciayoga.com\/wp-content\/uploads\/2022\/05\/KalaniCoastCurvedCorners-300x225.jpg 300w, https:\/\/marciayoga.com\/wp-content\/uploads\/2022\/05\/KalaniCoastCurvedCorners-768x576.jpg 768w, https:\/\/marciayoga.com\/wp-content\/uploads\/2022\/05\/KalaniCoastCurvedCorners-1536x1152.jpg 1536w, https:\/\/marciayoga.com\/wp-content\/uploads\/2022\/05\/KalaniCoastCurvedCorners-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d43b28 elementor-widget elementor-widget-text-editor\" data-id=\"2d43b28\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 25-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h2 style=\"text-align: left;\"><span style=\"font-size: 24pt; color: #000000;\"><span style=\"font-family: 'trebuchet ms', geneva, sans-serif;\">Weekly YOGA SCHEDULE<\/span>\u00a0<\/span><\/h2><p><span style=\"font-size: 18pt; font-family: 'trebuchet ms', geneva, sans-serif;\"><strong><span style=\"color: #000000;\"> MONDAY.\u00a0 <span style=\"color: #333399;\"><em>ROOTS OF YOGA <\/em><\/span><\/span><\/strong><\/span><\/p><ul><li><span style=\"font-size: 14pt; color: #000000; font-family: 'trebuchet ms', geneva, sans-serif;\">8:30 am &#8211; 9:45 am. <\/span><\/li><li><span style=\"font-size: 14pt; color: #000000; font-family: 'trebuchet ms', geneva, sans-serif;\">In person. Ongoing ~<\/span><\/li><li><span style=\"font-size: 14pt; color: #000000; font-family: 'trebuchet ms', geneva, sans-serif;\">Donation $10. <\/span><\/li><li><span style=\"font-size: 14pt; color: #000000; font-family: 'trebuchet ms', geneva, sans-serif;\">hOMe Yoga Studio. 12-6989 Kamoamoa Street. Seaview <\/span><\/li><\/ul><p><span style=\"font-size: 14pt; color: #000000; font-family: 'trebuchet ms', geneva, sans-serif;\">Classes focus on integrating the mind\/body through a creative, smooth-flowing sequence of asana combined with conscious breathing. Yoga philosophy is seamlessly weaved throughout each class. All classes are accompanied by inspiring recorded music. Mats available or bring your own.<\/span><\/p><p><span style=\"font-family: 'trebuchet ms', geneva, sans-serif; font-size: 14pt; color: #800080;\"><strong>FREE CLASS<\/strong><\/span><span style=\"font-family: 'trebuchet ms', geneva, sans-serif; color: #000000; font-size: 14pt;\"> on your birthday!<\/span><\/p><div class=\"gmail_default\"><em><span style=\"color: #000000; font-size: 14pt; font-family: 'trebuchet ms', geneva, sans-serif;\">&#8220;The sessions you put together are so good &#8212; as I think I&#8217;ve said before, they speak to body, mind and soul. Looking forward to the session today &#8212;\u00a0 I always sleep so much better that evening.&#8221;\u00a0<\/span><\/em><\/div><div class=\"gmail_default\"><span style=\"color: #000000; font-size: 14pt; font-family: 'trebuchet ms', geneva, sans-serif;\">Sandy<\/span><\/div><div>\u00a0<\/div><div><div><span style=\"font-size: 14pt; color: #000000;\"><em><span style=\"font-family: 'trebuchet ms', geneva, sans-serif;\">\u00a0&#8220;Wonderful! \u00a0After all the Pranayam, forward folds, inversions, back bends and your gentle reminders to stay present my mind quieted, I entered a different state of consciousness. \u00a0Masterful class! \u00a0Thanks so much!&#8221;<\/span><\/em><\/span><\/div><p><span style=\"font-size: 14pt; color: #000000;\"><span style=\"font-family: 'trebuchet ms', geneva, sans-serif;\">Donna<\/span><\/span><\/p><\/div><div><div class=\"gmail_default\"><span style=\"font-size: 14pt; color: #000000;\"><em><span style=\"font-family: 'trebuchet ms', geneva, sans-serif;\">&#8220;Thank you! I&#8217;m so grateful for your classes, the shared energy and wisdom, Marcia. My soul feels nourished after each one!&#8221;<\/span><\/em><\/span><\/div><div><div dir=\"ltr\" data-smartmail=\"gmail_signature\"><div dir=\"ltr\"><div><div dir=\"ltr\"><div dir=\"ltr\"><div dir=\"ltr\"><div dir=\"ltr\"><div dir=\"ltr\"><div><span style=\"color: #000000; font-family: 'trebuchet ms', geneva, sans-serif; font-size: 14pt;\">Julie<\/span><\/div><div>\u00a0<\/div><\/div><div><span style=\"font-family: 'trebuchet ms', geneva, sans-serif; font-size: 14pt; color: #000000;\"><em>&#8220;We were singing your praises and marveling at how you continue to offer fresh classes each week, year after year, prep us as best you can to do the best we can, and all at a pace that&#8217;s doable, progressive and interesting. &#8221;\u00a0<\/em><\/span><\/div><div><span style=\"font-family: 'trebuchet ms', geneva, sans-serif; font-size: 14pt; color: #000000;\">Pamela<\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div>\u00a0<\/div><p><span style=\"font-size: 18pt; font-family: 'trebuchet ms', geneva, sans-serif;\"><strong><span style=\"color: #000000;\">THURSDAY.\u00a0 <span style=\"color: #333399;\"><em>ROOTS of YOGA<\/em><\/span>\u00a0 <\/span><\/strong><\/span><\/p><ul><li><span style=\"font-size: 14pt; color: #000000; font-family: 'trebuchet ms', geneva, sans-serif;\">9 am &#8211; 10:15 am. In person. Ongoing ~\u00a0 <\/span><\/li><li><span style=\"font-size: 14pt; color: #000000; font-family: 'trebuchet ms', geneva, sans-serif;\">Kalanimua Big Island Retreat Center. 12-6860 Kalapana &#8211; Kapoho Beach Road <\/span><\/li><li><span style=\"font-size: 14pt; color: #000000; font-family: 'trebuchet ms', geneva, sans-serif;\">Donation $10 &#8211; $20 per class.\u00a0 Kama &#8216;aina $10<\/span><\/li><li><span style=\"font-size: 14pt; color: #000000;\">Location: Blue Moon Room\u00a0<\/span><\/li><\/ul><p><span style=\"font-size: 14pt; color: #000000; font-family: 'trebuchet ms', geneva, sans-serif;\">Classes focus on integrating the mind\/body through a creative, smooth-flowing sequence of asana combined with conscious breathing. Yoga philosophy is seamlessly weaved throughout each class. All classes are accompanied by inspiring recorded music. Open to students of all levels. Please bring your own mat. Some are provided.\u00a0<\/span><\/p><p><span style=\"font-family: 'trebuchet ms', geneva, sans-serif; font-size: 14pt; color: #000000;\"><span style=\"color: #800080;\"><strong>FREE CLASS<\/strong><\/span> on your birthday!<\/span><\/p><p><span style=\"font-family: 'trebuchet ms', geneva, sans-serif;\"><strong><span style=\"font-size: 18pt; color: #333399;\"><em>PRIVATE YOGA SESSION<\/em><\/span><\/strong><\/span><\/p><p><span style=\"font-family: 'trebuchet ms', geneva, sans-serif; font-size: 12pt; color: #000000;\"><strong><em>Available . $45 hour.\u00a0 Let&#8217;s focus specifically on you!<\/em><\/strong><\/span><\/p><p><em><span style=\"font-size: 18pt; color: #333399; font-family: 'trebuchet ms', geneva, sans-serif;\"><strong>CHAIR YOGA<\/strong> <\/span><\/em><\/p><ul><li><span style=\"font-size: 14pt; color: #000000; font-family: 'trebuchet ms', geneva, sans-serif;\">Classes offered in person<\/span><\/li><li><span style=\"font-size: 14pt; color: #000000; font-family: 'trebuchet ms', geneva, sans-serif;\">Next session to be announced<\/span><\/li><li><span style=\"font-size: 14pt; color: #000000; font-family: 'trebuchet ms', geneva, sans-serif;\">Four weeks .\u00a0 $40\/Four classes Please let me know if you are interested mobiusmagic@gmail.com <\/span><\/li><li><span style=\"font-size: 14pt; color: #000000; font-family: 'trebuchet ms', geneva, sans-serif;\">hOMe Yoga Studio . 12-6989 Kamoamoa Street in Seaview <\/span><\/li><\/ul><p><span style=\"font-size: 14pt; color: #000000; font-family: 'trebuchet ms', geneva, sans-serif;\">CHAIR YOGA is an excellent form of yoga for those limited in mobility and find it challenging to practice yoga poses on a mat, also suitable for new yoga students. The classes include the movement of postures, breathing techniques and meditation while seated in a chair! Enhance flexibility, strength and muscle tone, improve breathing, reduce stress and acquire a sense of calm and positive well being<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7551187 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"7551187\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #000000;\">Weekly YOGA SCHEDULE\u00a0<\/span><\/h2><h3 style=\"text-align: center;\"><span style=\"color: #000000;\">MONDAY\u00a0<\/span><\/h3><p style=\"text-align: center;\"><span style=\"color: #000000;\"><b>HATHA YOGA<\/b><\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">8:30 am &#8211; 9:45 am. In person. Ongoing ~\u00a0<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">Donation $10.<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">hOMe Yoga Studio. 12-6989 Kamoamoa Street. Seaview<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">Classes focus on integrating the mind\/body through a creative, smooth-flowing sequence of asana combined with conscious breathing. Yoga philosophy is seamlessly weaved throughout each class. All classes are accompanied by inspiring recorded music.<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">Mats available or bring your own.<\/span><\/p><h3 style=\"text-align: center;\"><span style=\"color: #000000;\">TUESDAY<\/span><\/h3><p style=\"text-align: center;\"><span style=\"color: #000000;\"><b>HATHA YOGA\u00a0<\/b><\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">Classes online . Zoom .\u00a0<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">\u00a0Four week series of theme classes.<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">1 pm &#8211; 2:15\u00a0 pm Hawaii time (4 pm Pacific time\/4 pm Arizona time\/ 7 pm East coast time)\u00a0<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">Next session begins Tuesday, April 5th. Please let me know if you are interested.<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">$40\/Four classes paid through PayPal <a style=\"color: #000000;\" href=\"mailto:mobiusmagic@gmail.com\">mobiusmagic@gmail.com<\/a> or Venmo @Marcia-Galleher<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">Each class focuses on a specific Theme to integrate the mind\/body in a creative, smooth-flowing sequence of asana combined with conscious breathing. A description of the four classes are emailed to you prior to the start of a new series. The zoom link is sent to you on the morning of the class.<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">Previous class themes include:\u00a0<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">Yoga to Calm the Mind. Yoga to Enhance Immunity. Yoga to the Sun. Yoga to Open the Heart. Yoga to the Moon. Yoga to Release The Past. Yoga to Expand Our Wings and Fly. Yoga Geometry. Yoga To The Sea. Yoga To Be Hip &amp; Cool and more.<\/span><\/p><h3 style=\"text-align: center;\"><span style=\"color: #000000;\">THURSDAY<\/span><\/h3><p style=\"text-align: center;\"><span style=\"color: #000000;\"><b>ROOTS of YOGA\u00a0\u00a0<\/b><\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">9 am &#8211; 10:15 am. In person. Ongoing ~\u00a0<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">Kalanimua Big Island Retreat Center.<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">12-6860 Kalapana &#8211; Kapoho Beach Road<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">Donation $10 &#8211; $20 per class.\u00a0 Kama &#8216;aina $10.<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">Classes focus on integrating the mind\/body through a creative, smooth-flowing sequence of asana combined with conscious breathing. Yoga philosophy is seamlessly weaved throughout each class. All classes are accompanied by inspiring recorded music.<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">Open to students of all levels. The Blue Moon Room is a beautiful, large, open-air facility. Please bring your own mat. Some are provided.\u00a0<\/span><\/p><h3 style=\"font-size: 1.66667rem; font-style: normal; text-align: center;\"><span style=\"color: #000000;\">Future Classes<\/span><\/h3><p style=\"text-align: center;\"><span style=\"color: #000000;\">CHAIR YOGA Classes offered in person.\u00a0\u00a0<\/span><span style=\"color: #000000; font-style: inherit; font-weight: inherit; font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: transparent;\">Next session to be announced.<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">Four weeks .\u00a0 $40\/Four classes<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">Please let me know if you are interested.\u00a0 <a style=\"color: #000000;\" href=\"mailto:mobiusmagic@gmail.com\">mobiusmagic@gmail.com<\/a><\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">hOMe Yoga Studio . 12-6989 Kamoamoa Street in Seaview<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">CHAIR YOGA is an excellent form of yoga for those limited in mobility and find it challenging to practice yoga poses on a mat, also suitable for new yoga students. The classes include the movement of postures, breathing techniques and meditation while seated in a chair! Enhance flexibility, strength and muscle tone, improve breathing, reduce stress and acquire a sense of calm and positive well being.<\/span><\/p><p style=\"text-align: center;\">\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Weekly YOGA SCHEDULE\u00a0 MONDAY.\u00a0 ROOTS OF YOGA 8:30 am &#8211; 9:45 am. In person. Ongoing ~ Donation $10. hOMe Yoga Studio. 12-6989 Kamoamoa Street. Seaview Classes focus on integrating the mind\/body through a creative, smooth-flowing sequence of asana combined with conscious breathing. Yoga philosophy is seamlessly weaved throughout each class. All classes are accompanied by [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"_links":{"self":[{"href":"https:\/\/marciayoga.com\/wp-json\/wp\/v2\/pages\/112"}],"collection":[{"href":"https:\/\/marciayoga.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/marciayoga.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/marciayoga.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marciayoga.com\/wp-json\/wp\/v2\/comments?post=112"}],"version-history":[{"count":136,"href":"https:\/\/marciayoga.com\/wp-json\/wp\/v2\/pages\/112\/revisions"}],"predecessor-version":[{"id":917,"href":"https:\/\/marciayoga.com\/wp-json\/wp\/v2\/pages\/112\/revisions\/917"}],"wp:attachment":[{"href":"https:\/\/marciayoga.com\/wp-json\/wp\/v2\/media?parent=112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}