Weekly YOGA SCHEDULE
MONDAY. ROOTS OF YOGA Lotus Level II
- 8:30 am – 9:45 am.
- Donation $10.
- hOMe Yoga Studio. 12-6989 Kamoamoa Street. Seaview
Classes focus on integrating the mind/body through a creative, smooth-flowing sequence of asana combined with conscious breathing. Yoga philosophy is seamlessly weaved throughout each class. All classes are accompanied by inspiring recorded music. Mats available or bring your own.
FREE CLASS on your birthday!
TUESDAY. MONTHLY ONLine YOGA CLASS
The third Tuesday of each month. 90 minutes. -> October 15th. November 19th. December 17th…
1:30 pm . Hawaii time/ 4:30 pm . Arizona/Pacific time / 7:30 pm . Eastern time
Join us for a special theme yoga class once-a-month connecting through zoom.
SEPTEMBER 17th. YOGA UNDER THE MOONLIGHT FADING to FULL
$14 through Venmo @ Marcia-Galleher
WEDNESDAY. ROOTS OF YOGA Lotus Level I
POSTONED until the Fall (as of 8/7/2024)
THURSDAY. ROOTS of YOGA . Lotus Level II
- 9 am – 10:15 am
- Kalani Big Island Retreat Center.
- 12-6860 Kalapana – Kapoho Beach Road
- Donation $10 – $20 per class. Kama ‘aina $10
- Location: Blue Moon Room
Classes focus on integrating the mind/body through a creative, smooth-flowing sequence of asana combined with conscious breathing. Yoga philosophy is seamlessly weaved throughout each class. All classes are accompanied by inspiring recorded music. Open to students of all levels. Please bring your own mat. Some are provided.
FREE CLASS on your birthday!
Donna
PRIVATE YOGA SESSION
Available . $45 hour. Let’s focus specifically on you!
CHAIR YOGA
- Classes offered in person
- Next session to be announced
- Four weeks . $40/Four classes Please let me know if you are interested [email protected]
- hOMe Yoga Studio . 12-6989 Kamoamoa Street in Seaview
CHAIR YOGA is an excellent form of yoga for those limited in mobility and find it challenging to practice yoga poses on a mat, also suitable for new yoga students. The classes include the movement of postures, breathing techniques and meditation while seated in a chair! Enhance flexibility, strength and muscle tone, improve breathing, reduce stress and acquire a sense of calm and positive well being
Weekly YOGA SCHEDULE
MONDAY
HATHA YOGA
8:30 am – 9:45 am. In person. Ongoing ~
Donation $10.
hOMe Yoga Studio. 12-6989 Kamoamoa Street. Seaview
Classes focus on integrating the mind/body through a creative, smooth-flowing sequence of asana combined with conscious breathing. Yoga philosophy is seamlessly weaved throughout each class. All classes are accompanied by inspiring recorded music.
Mats available or bring your own.
TUESDAY
HATHA YOGA
Classes online . Zoom .
Four week series of theme classes.
1 pm – 2:15 pm Hawaii time (4 pm Pacific time/4 pm Arizona time/ 7 pm East coast time)
Next session begins Tuesday, April 5th. Please let me know if you are interested.
$40/Four classes paid through PayPal [email protected] or Venmo @Marcia-Galleher
Each class focuses on a specific Theme to integrate the mind/body in a creative, smooth-flowing sequence of asana combined with conscious breathing. A description of the four classes are emailed to you prior to the start of a new series. The zoom link is sent to you on the morning of the class.
Previous class themes include:
Yoga to Calm the Mind. Yoga to Enhance Immunity. Yoga to the Sun. Yoga to Open the Heart. Yoga to the Moon. Yoga to Release The Past. Yoga to Expand Our Wings and Fly. Yoga Geometry. Yoga To The Sea. Yoga To Be Hip & Cool and more.
THURSDAY
ROOTS of YOGA
9 am – 10:15 am. In person. Ongoing ~
Kalanimua Big Island Retreat Center.
12-6860 Kalapana – Kapoho Beach Road
Donation $10 – $20 per class. Kama ‘aina $10.
Classes focus on integrating the mind/body through a creative, smooth-flowing sequence of asana combined with conscious breathing. Yoga philosophy is seamlessly weaved throughout each class. All classes are accompanied by inspiring recorded music.
Open to students of all levels. The Blue Moon Room is a beautiful, large, open-air facility. Please bring your own mat. Some are provided.
Future Classes
CHAIR YOGA Classes offered in person. Next session to be announced.
Four weeks . $40/Four classes
Please let me know if you are interested. [email protected]
hOMe Yoga Studio . 12-6989 Kamoamoa Street in Seaview
CHAIR YOGA is an excellent form of yoga for those limited in mobility and find it challenging to practice yoga poses on a mat, also suitable for new yoga students. The classes include the movement of postures, breathing techniques and meditation while seated in a chair! Enhance flexibility, strength and muscle tone, improve breathing, reduce stress and acquire a sense of calm and positive well being.