Weekly YOGA SCHEDULE 

MONDAY.  ROOTS OF YOGA

  • 8:30 am – 9:45 am.
  • In person. Ongoing ~
  • Donation $10.
  • hOMe Yoga Studio. 12-6989 Kamoamoa Street. Seaview

Classes focus on integrating the mind/body through a creative, smooth-flowing sequence of asana combined with conscious breathing. Yoga philosophy is seamlessly weaved throughout each class. All classes are accompanied by inspiring recorded music. Mats available or bring your own.

TUESDAY.  HATHA YOGA Theme Classes (online)  

  • Classes online (Zoom)
  • Four-week series of theme classes
  • 1 pm – 2:15 pm Hawaii time  (4 pm Pacific time/4 pm Arizona time and 7 pm East coast time) 

Next session begins Tuesday, May 3rd – May 24th. Please let me know if you are interested.

$40/Four classes paid through PayPal [email protected] or Venmo @Marcia-Galleher

Each class focuses on a specific Theme to integrate the mind/body in a creative, smooth-flowing sequence of asana combined with conscious breathing. A description of the four classes are emailed to you prior to the start of a new series. The zoom link is sent to you on the morning of the class.

Previous class themes include:  Yoga to Calm the Mind. Yoga to Enhance Immunity. Yoga to the Sun. Yoga to Open the Heart. Yoga to the Moon. Yoga to Release The Past. Yoga to Expand Our Wings and Fly. Yoga Geometry. Yoga To The Sea. Yoga To Be Hip & Cool and more.

“The sessions you put together are so good — as I think I’ve said before, they speak to body, mind and soul. Looking forward to the session today —  I always sleep so much better that evening after your session.” 
Sandy
 
 “I learn so much from you both as a student and a teacher!  Thank you for offering these invaluable online classes!”
Donna
 

THURSDAY.  ROOTS of YOGA 

  • 9 am – 10:15 am. In person. Ongoing ~ 
  • Kalanimua Big Island Retreat Center. 12-6860 Kalapana – Kapoho Beach Road
  • Donation $10 – $20 per class.  Kama ‘aina $10

Classes focus on integrating the mind/body through a creative, smooth-flowing sequence of asana combined with conscious breathing. Yoga philosophy is seamlessly weaved throughout each class. All classes are accompanied by inspiring recorded music. Open to students of all levels. The Blue Moon Room is a beautiful, large, open-air facility. Please bring your own mat. Some are provided. 

CHAIR YOGA

  • Classes offered in person
  • Next session to be announced
  • Four weeks .  $40/Four classes Please let me know if you are interested [email protected]
  • hOMe Yoga Studio . 12-6989 Kamoamoa Street in Seaview

CHAIR YOGA is an excellent form of yoga for those limited in mobility and find it challenging to practice yoga poses on a mat, also suitable for new yoga students. The classes include the movement of postures, breathing techniques and meditation while seated in a chair! Enhance flexibility, strength and muscle tone, improve breathing, reduce stress and acquire a sense of calm and positive well being.

Weekly YOGA SCHEDULE 

MONDAY 

HATHA YOGA

8:30 am – 9:45 am. In person. Ongoing ~ 

Donation $10.

hOMe Yoga Studio. 12-6989 Kamoamoa Street. Seaview

Classes focus on integrating the mind/body through a creative, smooth-flowing sequence of asana combined with conscious breathing. Yoga philosophy is seamlessly weaved throughout each class. All classes are accompanied by inspiring recorded music.

Mats available or bring your own.

TUESDAY

HATHA YOGA 

Classes online . Zoom . 

 Four week series of theme classes.

1 pm – 2:15  pm Hawaii time (4 pm Pacific time/4 pm Arizona time/ 7 pm East coast time) 

Next session begins Tuesday, April 5th. Please let me know if you are interested.

$40/Four classes paid through PayPal [email protected] or Venmo @Marcia-Galleher

Each class focuses on a specific Theme to integrate the mind/body in a creative, smooth-flowing sequence of asana combined with conscious breathing. A description of the four classes are emailed to you prior to the start of a new series. The zoom link is sent to you on the morning of the class.

Previous class themes include: 

Yoga to Calm the Mind. Yoga to Enhance Immunity. Yoga to the Sun. Yoga to Open the Heart. Yoga to the Moon. Yoga to Release The Past. Yoga to Expand Our Wings and Fly. Yoga Geometry. Yoga To The Sea. Yoga To Be Hip & Cool and more.

THURSDAY

ROOTS of YOGA  

9 am – 10:15 am. In person. Ongoing ~ 

Kalanimua Big Island Retreat Center.

12-6860 Kalapana – Kapoho Beach Road

Donation $10 – $20 per class.  Kama ‘aina $10.

Classes focus on integrating the mind/body through a creative, smooth-flowing sequence of asana combined with conscious breathing. Yoga philosophy is seamlessly weaved throughout each class. All classes are accompanied by inspiring recorded music.

Open to students of all levels. The Blue Moon Room is a beautiful, large, open-air facility. Please bring your own mat. Some are provided. 

Future Classes

CHAIR YOGA Classes offered in person.  Next session to be announced.

Four weeks .  $40/Four classes

Please let me know if you are interested.  [email protected]

hOMe Yoga Studio . 12-6989 Kamoamoa Street in Seaview

CHAIR YOGA is an excellent form of yoga for those limited in mobility and find it challenging to practice yoga poses on a mat, also suitable for new yoga students. The classes include the movement of postures, breathing techniques and meditation while seated in a chair! Enhance flexibility, strength and muscle tone, improve breathing, reduce stress and acquire a sense of calm and positive well being.